What can I eat when my hair turns black?

Views:16     Author:Shuomeixing editor     Publish Time: 2021-08-10      Origin:Site

Many people dye their hair as soon as it turns white. First, hair dyes are not only harmful to people. Second, hair dyeing without supplementing human blood will damage the hair, destroy protein and amino acids, and cause the hair to become whiter and whiter. If you want to dye it, it’s best not to get it more than twice a year.

Black hair

Black sesame is rich in oleic acid, linoleic acid, palmitic acid, vitamin E, and also contains folic acid, niacin, lecithin, protein, and calcium, and its oil content is up to 60%. Rich vitamin E can eliminate free radicals and delay the aging process of human cells. Unsaturated glycerides such as linoleic acid and palmitic acid can prevent diseases and aging, and prevent brittle, dry, and fragile hair, thus playing a role in hair care.

Polygonum multiflorum has a sweet and bitter taste and a mild temperature. It has the effects of invigorating the kidney, nourishing essence, black hair, and radiant skin. Polygonum multiflorum is rich in starch, fat, lecithin, iron, manganese, calcium, zinc, and other elements. Regular consumption can make the hair black, the skin shiny and beautiful, and achieve the effect of black hair and beauty.

Modern medicine proves that walnut kernels are rich in B vitamins, vitamin C, carotene, oil, protein, sugar, and other elements. Its fat content reaches 40-50%. It can nourish the kidneys and blood, and eat walnut kernels can make the hair black and the skin delicate.